Life

In my quest to avoid high fructose corn syrup (HFCS), one of the items I most frequently consume has recently become loaded with it; jams and jellies. I consume these instead of butter or worse, colorized processed vegetable oil (also known as margarine) whenever possible. I have found quite a few delicious alternative jellies with no high fructose corn syrup (and more actual fruit), but not grape.

Ironically while eating at McDonald's this morning I noticed their grape jelly has no HFCS. A small comfort perhaps compared to the other pernicious items I am consuming on my occasional lapses when visiting that facility, but at least it is something.